Cookie Policy
Last updated: January 2025
About This Cookie Policy
This Cookie Policy explains how Harmony Body Food ("we," "us," or "our") uses cookies and similar technologies on our website (harmonybodyfood.info). We are committed to being transparent about our data practices. This policy is designed to help you understand what cookies are, how we use them, and how you can manage your cookie preferences.
Our Address: Friedrichstraße 133, München, Germany
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit a website. They contain information about your browsing activity and preferences. Cookies help websites recognize returning visitors and enhance user experience by remembering settings and preferences.
Similar technologies include web beacons, pixels, and local storage mechanisms that track user behavior and preferences across web sessions.
Types of Cookies We Use
1. Essential Cookies
Purpose: These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, access to secure areas, and form submission.
Consent Required: No. These cookies are exempt from consent requirements as they are essential for website operation.
2. Analytics Cookies
Purpose: These cookies help us understand how visitors interact with our website. They collect information about page views, time spent on pages, browser type, and referral sources. This data helps us improve content quality and website performance.
Consent Required: Yes. You can opt out of analytics cookies at any time.
3. Preference Cookies
Purpose: These cookies remember your choices and preferences, such as language selection, text size, and content preferences. They enhance your browsing experience by personalizing the website to your needs.
Consent Required: Yes. You can manage preference cookies through your browser settings.
4. Marketing & Advertising Cookies
Purpose: These cookies are used to track your behavior across websites and display relevant content recommendations. They help us understand which articles and topics are most interesting to our readers.
Consent Required: Yes. You can opt out of marketing cookies through your cookie preferences or browser settings.
How We Use Cookies
- Improving Website Performance: We analyze user behavior to optimize loading times, fix technical issues, and enhance overall website functionality.
- Content Personalization: Cookies help us recommend relevant articles and editorial content based on your reading history and interests.
- Understanding Reader Engagement: We track which topics and articles receive the most attention to guide our editorial decisions.
- Security and Fraud Prevention: Cookies help us detect and prevent unauthorized access and malicious activities.
- Remembering User Preferences: Cookies store your language choice and other customization preferences for a seamless browsing experience.
Complete Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | Session management and user authentication | Session |
| hbf_user_prefs | Preference | Stores language and display preferences | 1 year |
| _ga | Analytics | Google Analytics - tracks unique visitors and sessions | 2 years |
| _ga_* | Analytics | Google Analytics 4 - session tracking | 2 years |
| _gid | Analytics | Google Analytics - distinguishes users | 24 hours |
| hbf_content_history | Preference | Tracks recently viewed articles for personalization | 30 days |
| cookie_consent | Essential | Records your cookie consent preferences | 1 year |
| __Host-hbf_secure | Essential | Security and CSRF protection | Session |
How to Manage Cookies
Via Our Website
When you first visit our website, you will see a cookie consent banner. You can manage your cookie preferences by:
- Clicking "Accept All" to enable all non-essential cookies
- Clicking "Reject All" to disable non-essential cookies
- Using the "Manage Preferences" option to customize which cookie types you allow
Via Your Browser
You can control cookies directly through your web browser settings. Most browsers allow you to:
- View cookies stored on your device
- Delete specific cookies or all cookies
- Block cookies from specific websites
- Set your browser to ask for permission before accepting cookies
For instructions, visit your browser provider's help page: Chrome, Firefox, Safari, Edge, or Opera.
Third-Party Opt-Out
To opt out of Google Analytics tracking, you can:
- Install the Google Analytics Opt-out Browser Add-on
- Adjust your Google Account settings for ads personalization
- Use "Do Not Track" settings in your browser (if supported)
What Happens If You Disable Cookies?
If you disable essential cookies, some website features may not function properly. You may experience:
- Inability to log in or maintain sessions
- Loss of saved preferences and customizations
- Reduced website performance and slower page loading
- Inability to submit forms properly
However, disabling analytics and marketing cookies will not affect core functionality—the website will still be fully usable.
Third-Party Cookies
Our website may include content from third-party providers (such as Google Analytics, advertising networks, and content delivery networks). These third parties may set their own cookies on your device:
- Google Analytics: Tracks website usage and reader behavior
- Advertising Networks: May display relevant content recommendations
- Content Networks: Optimize media delivery and performance
These third parties are bound by their own privacy policies. We recommend reviewing their policies to understand their cookie practices. We do not control third-party cookies and are not responsible for their content.
Data Retention & Your Rights
We retain cookie data only for as long as necessary to fulfill the purposes outlined in this policy. Under GDPR and similar regulations, you have the right to:
- Access information about the cookies we store
- Request deletion of your cookie data
- Withdraw your consent at any time
- File a complaint with your local data protection authority
For data requests or privacy concerns, please contact our editorial team with your inquiry details. We will respond within 30 days.
Updates to This Cookie Policy
We may update this Cookie Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. We will notify you of significant changes by posting the updated policy on this page and updating the "Last updated" date above.
Your continued use of our website following the posting of revised policy changes constitutes your acceptance of those changes. We encourage you to review this policy periodically to stay informed about how we use cookies.
Contact Us
For questions, concerns, or feedback about this Cookie Policy or our cookie practices, please contact our editorial team:
We are committed to transparency and will address any privacy or cookie-related questions you may have about our editorial platform.
© 2025 Harmony Body Food – USt-IdNr.: DE117872512. All rights reserved.
An informational and editorial platform about nutrition and wellness.